Golf Tee Box Calculator
Find the Right Tees for Your Game with Our Golf Tee Recommendation Calculator
Not sure which tees you should play from? Our free Golf Tee Recommendation Calculator helps you choose the ideal tee box based on your driving distance, handicap, age, and skill level — so you can enjoy a round that’s challenging but fair.
Get a suggested tee box based on your driving distance, age, handicap, and skill level.
Golf Tee Box Types Explained
| Tee Box | Also Called | Ideal For | Typical Yardage |
|---|---|---|---|
| Championship Tees | Black / Gold | Low-handicap and pro-level players | 6,800 – 7,600+ yds |
| Tournament Tees | Blue | Advanced amateurs, long hitters | 6,400 – 6,800 yds |
| Regular Tees | White / Yellow | Most male golfers, 10–20 handicap | 5,800 – 6,400 yds |
| Forward Tees | Green / Red | Seniors, higher-handicap golfers, beginners | 4,500 – 5,800 yds |
| Short Course | Par-3 / Family Tees | Juniors, true beginners, or fun formats | Under 4,500 yds |
Why Tee Box Choice Matters
Choosing the right tees:
- Keeps the game enjoyable and playable
- Promotes faster rounds and better pace of play
- Creates fairer scoring opportunities
- Encourages better course management and club selection
What Tees Should You Use in Golf?
If you’re new to the game, the best option is to play from the Forward Tees — often marked as Red or Green tees. These tees:
- Shorten the course length
- Allow you to reach greens in regulation more easily
- Help build confidence and pace of play
- Are designed for beginners, juniors, seniors, and higher-handicap players
As you improve and start shooting under 100 consistently, you can move back to Regular (White or Yellow) tees gradually.
Which Tee Box Should I Use if I Hit 200 Yards?
If your average drive is around 200 yards, you’ll likely have the most enjoyable experience from the Regular (White/Yellow) or Forward (Red/Green) tees. Here’s a general guideline:
- 200–240 yards: Regular / White Tees (standard for many male golfers)
- 160–200 yards: Forward / Green or Red Tees (ideal for moderate-distance hitters or higher handicaps)
Choosing a tee box that matches your driving distance helps keep approach shots reasonable and scoring fair.
Tee Box Guidelines by Driving Distance
| Driving Distance | Suggested Tee Box |
|---|---|
| 275+ yards | Championship / Black / Gold |
| 240–275 yards | Tournament / Blue |
| 200–240 yards | Regular / White |
| 160–200 yards | Forward / Green / Red |
| Under 160 yards | Short Course / Family Tees |